{"id":132,"date":"2018-11-03T21:56:57","date_gmt":"2018-11-03T21:56:57","guid":{"rendered":"https:\/\/www.marveldentalcare.com\/blog\/?p=132"},"modified":"2018-12-05T21:59:36","modified_gmt":"2018-12-05T21:59:36","slug":"holiday-dentist-burleson","status":"publish","type":"post","link":"https:\/\/www.marveldentalcare.com\/blog\/2018\/11\/03\/holiday-dentist-burleson\/","title":{"rendered":"Healthy Holiday Tips for Your Teeth from a Dentist in Burleson"},"content":{"rendered":"

\"FamilyDuring the holidays, it seems like you\u2019re faced with food around every corner. Whether it\u2019s at home, at work, while you\u2019re out shopping, or with your family, it seems like the holiday season brings out all of the best treats. While this season of sugar does bring some yummy snacks, it also brings an increase in cavities. Keep reading to discover some easy tips on how to keep your teeth healthy, while still enjoying the holidays from your dentist in Burleson.<\/p>\n

<\/p>\n

Tip #1: Be Prepared When Traveling<\/h2>\n

Traveling around holiday time is inevitable, and it can really throw off your oral hygiene routine. But with a little preparation, you can make sure your oral health stays in tip-top shape. Keep a travel-sized brush, floss, and toothpaste in your purse or travel bag for on-the-go cleaning. For a finishing touch, you can even pack a pocket-sized mouth wash to keep your breath fresh.<\/p>\n

When putting together your holiday packing list, put your oral healthcare items at the top of the list where they belong. After all, your health is more important than your favorite pair of socks. This way, you\u2019ll never forget a toothbrush or floss when you\u2019re on the move.<\/p>\n

Tip #2: Watch What You Eat<\/h2>\n

It\u2019s okay to indulge, but some treats are worse than others. Watch out for any sweets or candies that dissolve slowly. These items stay in contact with your teeth for long periods of time, and even worse, the sugar in them gets inside of your saliva and coats your teeth. This leads to increased chances of cavities and tooth decay.<\/p>\n

Your best bet is to choose treats like chocolate, cheeses, and gingerbread. These foods still taste amazing, but they wash away and dissolve much faster than candy canes.<\/p>\n

Tip #3: Don\u2019t Skip Your Routine<\/h2>\n

With traveling, family events, parties, and different schedules, it\u2019s easy for your oral healthcare routine to become not so much of a routine. The problem is that regular brushing and flossing is biggest step you can take to protect your teeth during the holidays. Sugars turn to acid, which eats away at your tooth\u2019s protective enamel.<\/p>\n

To combat cavities and decay, brush your teeth twice a day and floss once a day. It\u2019s important to brush your gumline and your tongue as well as to floss in between your teeth. If you think about it, each tooth has 5 sides, and flossing takes care of the left and right sides that your brush can\u2019t reach.<\/p>\n

Now that you know how to take care of your teeth during the holidays, are you ready for the season of sugar? Once the seasonal chaos has settled down, you and your family should visit your dentist for checkups and cleanings<\/a> to make sure everyone\u2019s smiles are still healthy!<\/p>\n

About the Practice<\/h2>\n

Dr. Jay Oza and Dr. Dipak Chudasama are two dentists who love providing quality care to their patients. They like to prevent oral health issues before they can occur, which is why they want you to know some tips on how to stay healthy during the holidays. They currently practice at Marvel Dental, and they can be contacted through their website<\/a> or by phone at (817) 933-3883 for any questions.<\/p>\n","protected":false},"excerpt":{"rendered":"

During the holidays, it seems like you\u2019re faced with food around every corner. Whether it\u2019s at home, at work, while you\u2019re out shopping, or with your family, it seems like the holiday season brings out all of the best treats. While this season of sugar does bring some yummy snacks, it also brings an increase […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nHow Can I Take Care of My Teeth During the Holidays? | Dr. Jay Oza<\/title>\n<meta name=\"description\" content=\"Discover some easy tips for you and your family on how to keep your teeth healthy during this season of sugar from a dentist in Burleson.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marveldentalcare.com\/blog\/2018\/11\/03\/holiday-dentist-burleson\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Can I Take Care of My Teeth During the Holidays? 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