When it’s time to eat, you likely don’t think twice about biting and chewing into your favorite foods. You may be focused on the food ahead, but your teeth are the reason you can chow down comfortably! It’s important you know more about them to see why you need to take great care of them, so here are 10 bite-sized facts that can help you better understand your oral health.

A new year is the perfect time to refresh your habits and that includes your oral health. New Year’s resolutions for a healthier smile don’t have to be complicated or overwhelming. Small, consistent changes can make a big difference in how your teeth and gums look and feel throughout the year. Here are some practical resolutions to help you start the year with a healthier, brighter smile.