Gum Disease Can Affect Your Heart Health

February 10, 2024

Digital image of human heart

Did you know that cavities aren’t the only threat to your dental health? According to the Centers for Disease Control and Prevention, at least 50% of adults over the age of 30 have a form of gum disease. It is almost 100% preventable; however, it remains a leading cause of tooth loss. Not only can it be detrimental to your dental health, but researchers have found that it can also affect your overall wellness negatively. In fact, it can increase your risk of cardiovascular disease. With heart disease a leading cause of death in America, here’s what you need to know to keep your gums healthy.

What Is Gum Disease?

Your toothbrush is your first line of defense against preventable dental issues, but it can’t reach everywhere in your mouth. Plaque and tartar can accumulate between your teeth and near your gum line. This can irritate and inflame the soft tissues, leading to an infection. Gum disease can cause many symptoms, including:

  • Red, swollen, or tender gums
  • Gums bleed easily
  • Chronic bad breath
  • Tooth sensitivity
  • Receding gum line
  • Bad taste in your mouth
  • Loose teeth

Gingivitis is the earliest stage of gum disease, which is easy to treat. However, if the infection progresses, it can destroy the supporting structures of your teeth, including your jawbone. Researchers have found that bacteria from the infection can enter your bloodstream through the pressure of chewing. As it circulates throughout your body, it can wreak havoc on your health. 

Gum Disease and Your Heart Health

Researchers have found that a person’s risk of heart disease increases by 20% if they have gum disease. Chronic inflammation can narrow your arteries. Plaque can also accumulate in the passages. Either issue can cause narrowing of your arteries, increasing your risk of high blood pressure, heart attack, and stroke. 

The risks don’t end there. Gum disease is also linked to diabetes, memory loss, respiratory illness, and pregnancy complications. It may cause preterm delivery and low birth weights.

How to Keep Your Gums Healthy

Although gum disease is common, you can safeguard your smile and promote your heart health by following a few tips:

  • Brush Twice Daily: Use a soft-bristled toothbrush and a non-abrasive toothpaste to brush your teeth for 2 minutes at least twice daily.
  • Floss Every Day: Use high-quality floss to clean between each tooth and around the gum line daily.
  • Don’t Smoke: Don’t use tobacco, which can increase your risk of infections and delayed healing. 
  • Visit Your Dentist: Schedule a cleaning and checkup every 6 months with your dentist.

If you develop red, swollen, or bleeding gums, they are early signs of gum disease. Don’t wait to contact your dentist for an appointment.

About the Practice

At Marvel Dental, our phenomenal dental team welcomes patients of all ages and every stage of oral health without lectures or judgment. Whether it’s been six months or six years since your last visit, we’re here to help. Call (817) 933-3883 to schedule your appointment and get the care and support you need from an experienced team.

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